GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:03	5:03	0	00:10:26	2,00 km
3	1,00 km	5:34	5:34	0	00:16:01	3,00 km
4	1,00 km	5:34	5:34	0	00:21:34	4,00 km
5	1,00 km	5:18	5:18	0	00:26:52	5,00 km
6	1,00 km	5:10	5:10	0	00:32:02	6,00 km
7	1,00 km	5:13	5:13	0	00:37:15	7,00 km
8	1,00 km	5:29	5:29	0	00:42:45	8,00 km
9	1,00 km	5:19	5:19	0	00:48:03	9,00 km
10	0,62 km	3:28	5:38	0	00:51:31	9,62 km

annons