GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:09	29,51	126	00:10:09	5,00 km
2	5,00 km	9:31	31,58	143	00:19:40	10,00 km
3	5,00 km	9:57	30,25	153	00:29:37	15,00 km
4	5,00 km	8:39	34,62	142	00:38:16	20,00 km
5	5,00 km	9:32	31,58	152	00:47:48	25,00 km
6	5,00 km	9:56	30,25	143	00:57:44	30,00 km
7	0,03 km	0:06	18,95	143	00:57:50	30,03 km

annons