GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:34	28,35	0	00:10:34	5,00 km
2	5,00 km	8:45	34,29	0	00:19:19	10,00 km
3	5,00 km	9:03	33,03	0	00:28:22	15,00 km
4	5,00 km	9:24	31,86	0	00:37:46	20,00 km
5	5,00 km	10:05	29,75	0	00:47:51	25,00 km
6	5,00 km	10:15	29,27	0	00:58:06	30,00 km
7	5,00 km	9:57	30,25	0	01:08:03	35,00 km
8	5,00 km	9:47	30,77	0	01:17:50	40,00 km
9	4,03 km	7:53	30,77	0	01:25:43	44,03 km

annons