GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	145	00:08:30	1,00 km
2	1,00 km	7:50	7:50	156	00:16:20	2,00 km
3	1,00 km	7:24	7:24	153	00:23:44	3,00 km
4	1,00 km	8:02	8:02	152	00:31:46	4,00 km
5	1,00 km	7:41	7:41	152	00:39:26	5,00 km
6	1,00 km	7:52	7:52	155	00:47:19	6,00 km
7	0,02 km	0:08	6:05	159	00:47:27	6,02 km

annons