GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,87 km	2:33	2:56	114	00:02:33	0,87 km
2	0,11 km	2:00	18:10	114	00:04:33	0,98 km
3	0,70 km	2:08	3:04	117	00:06:41	1,67 km
4	0,17 km	2:00	11:53	114	00:08:42	1,84 km
5	0,61 km	1:50	3:00	121	00:10:32	2,46 km
6	0,17 km	2:00	12:07	117	00:12:32	2,62 km
7	0,52 km	1:30	2:54	116	00:14:02	3,14 km
8	0,15 km	2:01	13:17	115	00:16:02	3,29 km
9	0,43 km	1:10	2:44	115	00:17:13	3,72 km
10	0,08 km	2:00	23:54	115	00:19:13	3,80 km
11	0,32 km	0:53	2:44	111	00:20:06	4,12 km
12	0,18 km	2:06	11:43	112	00:22:12	4,30 km
13	0,20 km	0:28	2:19	97	00:22:40	4,50 km
14	2,21 km	13:22	6:04	136	00:36:02	6,71 km

annons