GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	5:31	5:31	0	00:13:01	2,00 km
3	1,00 km	6:20	6:20	0	00:19:21	3,00 km
4	1,00 km	5:22	5:22	0	00:24:43	4,00 km
5	1,00 km	5:24	5:24	0	00:30:06	5,00 km
6	1,00 km	6:30	6:30	0	00:36:37	6,00 km
7	1,00 km	5:33	5:33	0	00:42:10	7,00 km
8	1,00 km	6:05	6:05	0	00:48:15	8,00 km
9	1,00 km	5:22	5:22	0	00:53:37	9,00 km
10	0,20 km	1:27	7:04	0	00:55:04	9,20 km

annons