GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	114	00:04:51	1,00 km
2	1,00 km	4:36	4:36	130	00:09:27	2,00 km
3	1,00 km	4:26	4:26	127	00:13:53	3,00 km
4	1,00 km	4:32	4:32	135	00:18:25	4,00 km
5	1,00 km	4:22	4:22	139	00:22:47	5,00 km
6	1,00 km	4:26	4:26	136	00:27:14	6,00 km
7	1,00 km	4:35	4:35	142	00:31:49	7,00 km
8	1,00 km	4:14	4:14	142	00:36:03	8,00 km
9	1,00 km	4:14	4:14	148	00:40:17	9,00 km
10	0,17 km	0:40	4:01	150	00:40:58	9,17 km

annons