GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	126	00:11:32	5,00 km
2	5,00 km	11:01	27,27	131	00:22:33	10,00 km
3	5,00 km	11:31	26,09	133	00:34:04	15,00 km
4	5,00 km	10:21	29,03	131	00:44:26	20,00 km
5	5,00 km	11:05	27,07	132	00:55:31	25,00 km
6	5,00 km	10:24	28,80	127	01:05:55	30,00 km
7	5,00 km	10:36	28,35	127	01:16:31	35,00 km
8	5,00 km	10:59	27,27	131	01:27:30	40,00 km
9	5,00 km	11:12	26,87	134	01:38:42	45,00 km
10	5,00 km	10:45	27,91	130	01:49:27	50,00 km
11	4,03 km	9:13	26,28	129	01:58:40	54,03 km

annons