GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	148	00:05:35	1,00 km
2	1,00 km	5:08	5:08	164	00:10:44	2,00 km
3	1,00 km	8:49	8:49	132	00:19:33	3,00 km
4	1,00 km	5:44	5:44	137	00:25:17	4,00 km
5	1,00 km	5:39	5:39	164	00:30:56	5,00 km
6	1,00 km	5:42	5:42	159	00:36:38	6,00 km
7	1,00 km	4:57	4:57	142	00:41:35	7,00 km
8	1,00 km	6:27	6:27	123	00:48:02	8,00 km
9	0,38 km	1:54	5:00	136	00:49:57	8,38 km

annons