annons

Etapper

14 augusti 2025 - 15:02

Löpning - Lång intervall

Traktorstege

4,3 km
Distans

24:00
Tid

5:35 min/km
Snitt

123
Snittpuls

133
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	1030 m	05:00	4:51 min/km
Repetition 2	90 m	01:00	11:07 min/km
Repetition 3	810 m	04:00	4:56 min/km
Repetition 4	90 m	01:00	11:07 min/km
Repetition 5	810 m	04:00	4:56 min/km
Repetition 6	70 m	01:00	14:17 min/km
Repetition 7	630 m	03:00	4:46 min/km
Repetition 8	90 m	01:00	11:07 min/km
Repetition 9	600 m	03:00	5:00 min/km
Repetition 10	80 m	01:00	12:30 min/km

Saucony Endorphin...
Total distans: 1026 km

annons