GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:37	31,30	131	00:09:37	5,00 km
2	5,00 km	9:37	31,30	136	00:19:15	10,00 km
3	5,00 km	10:30	28,57	135	00:29:44	15,00 km
4	5,00 km	11:04	27,07	139	00:40:49	20,00 km
5	5,00 km	9:36	31,30	140	00:50:24	25,00 km
6	5,00 km	9:52	30,51	141	01:00:16	30,00 km
7	5,00 km	8:46	34,29	139	01:09:02	35,00 km
8	0,88 km	1:50	28,80	140	01:10:53	35,88 km

annons