GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:30	3:06	114	00:15:30	5,00 km
2	5,00 km	16:05	3:13	133	00:31:36	10,00 km
3	5,00 km	17:21	3:28	121	00:48:57	15,00 km
4	5,00 km	16:42	3:20	123	01:05:39	20,00 km
5	0,87 km	3:44	4:18	123	01:09:24	20,87 km

annons