GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	112	00:05:34	1,00 km
2	1,00 km	5:08	5:08	123	00:10:42	2,00 km
3	1,00 km	5:05	5:05	125	00:15:47	3,00 km
4	1,00 km	5:07	5:07	126	00:20:54	4,00 km
5	1,00 km	5:08	5:08	130	00:26:02	5,00 km
6	1,00 km	5:06	5:06	126	00:31:08	6,00 km
7	1,00 km	5:01	5:01	130	00:36:09	7,00 km
8	1,00 km	5:01	5:01	128	00:41:11	8,00 km
9	1,00 km	5:04	5:04	134	00:46:14	9,00 km
10	1,00 km	5:05	5:05	128	00:51:20	10,00 km
11	0,02 km	0:05	5:32	132	00:51:25	10,02 km

annons