GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,72 km	27:30	5:49	115	00:27:30	4,72 km
2	1,62 km	6:41	4:07	145	00:34:10	6,34 km
3	0,11 km	2:01	18:27	117	00:36:11	6,45 km
4	1,63 km	6:39	4:05	148	00:42:50	8,07 km
5	0,11 km	2:00	18:12	127	00:44:50	8,18 km
6	1,62 km	6:44	4:09	153	00:51:34	9,81 km
7	0,10 km	2:01	20:16	130	00:53:34	9,91 km
8	1,62 km	6:41	4:07	157	01:00:15	11,53 km
9	0,11 km	2:01	18:03	136	01:02:16	11,64 km
10	1,62 km	6:43	4:09	159	01:08:58	13,26 km
11	0,12 km	2:01	17:33	139	01:11:00	13,38 km
12	1,62 km	6:43	4:08	161	01:17:43	15,00 km
13	0,11 km	2:01	18:34	143	01:19:44	15,11 km
14	4,55 km	24:49	5:27	138	01:44:33	19,66 km

annons