GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:20	5:21	0	00:10:49	2,00 km
3	1,00 km	4:49	4:49	0	00:15:38	3,00 km
4	1,00 km	4:46	4:46	0	00:20:24	4,00 km
5	1,01 km	4:43	4:41	0	00:25:07	5,00 km
6	0,99 km	4:29	4:31	0	00:29:36	5,99 km
7	1,00 km	4:29	4:28	0	00:34:05	7,00 km
8	0,07 km	0:18	4:13	0	00:34:24	7,07 km

annons