GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	133	00:06:35	1,00 km
2	1,00 km	6:21	6:21	147	00:12:56	2,00 km
3	1,00 km	6:26	6:26	141	00:19:22	3,00 km
4	1,00 km	6:03	6:03	151	00:25:25	4,00 km
5	1,00 km	6:31	6:31	144	00:31:56	5,00 km
6	1,00 km	6:42	6:42	141	00:38:39	6,00 km
7	1,00 km	7:54	7:54	141	00:46:33	7,00 km
8	1,00 km	7:18	7:18	141	00:53:51	8,00 km
9	1,00 km	6:48	6:48	138	01:00:39	9,00 km
10	1,00 km	7:03	7:03	143	01:07:42	10,00 km
11	0,58 km	4:24	7:32	148	01:12:06	10,58 km

annons