GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:07	5:07	0	00:10:56	2,00 km
3	1,00 km	5:24	5:24	0	00:16:20	3,00 km
4	1,00 km	5:32	5:32	0	00:21:52	4,00 km
5	1,00 km	5:33	5:33	0	00:27:24	5,00 km
6	1,00 km	6:05	6:05	0	00:33:29	6,00 km
7	1,00 km	5:46	5:46	0	00:39:16	7,00 km
8	0,82 km	4:45	5:49	0	00:44:00	7,82 km

annons