GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	111	00:05:06	1,00 km
2	1,00 km	5:26	5:26	117	00:10:32	2,00 km
3	1,00 km	4:55	4:55	115	00:15:28	3,00 km
4	1,00 km	5:00	5:00	120	00:20:27	4,00 km
5	1,00 km	5:27	5:27	126	00:25:55	5,00 km
6	1,00 km	5:17	5:17	127	00:31:12	6,00 km
7	1,00 km	4:53	4:53	115	00:36:05	7,00 km
8	1,00 km	4:53	4:53	120	00:40:58	8,00 km
9	1,00 km	5:01	5:01	123	00:45:59	9,00 km
10	1,00 km	5:15	5:15	126	00:51:14	10,00 km
11	0,62 km	3:35	5:46	147	00:54:49	10,62 km

annons