GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:33	5:33	0	00:10:56	2,00 km
3	1,00 km	5:33	5:33	0	00:16:29	3,00 km
4	1,00 km	5:18	5:18	0	00:21:47	4,00 km
5	1,00 km	5:26	5:26	0	00:27:14	5,00 km
6	1,00 km	5:31	5:31	0	00:32:45	6,00 km
7	1,00 km	5:26	5:26	0	00:38:11	7,00 km
8	1,00 km	5:26	5:26	0	00:43:37	8,00 km
9	1,00 km	5:58	5:58	0	00:49:35	9,00 km
10	1,00 km	5:45	5:45	0	00:55:20	10,00 km
11	0,09 km	0:35	6:42	0	00:55:55	10,09 km

annons