GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:55	9:55	85	00:09:55	1,00 km
2	1,00 km	9:55	9:55	90	00:19:50	2,00 km
3	1,00 km	9:34	9:34	88	00:29:24	3,00 km
4	1,00 km	9:44	9:44	90	00:39:09	4,00 km
5	1,00 km	10:21	10:21	78	00:49:29	5,00 km
6	1,00 km	9:33	9:33	81	00:59:02	6,00 km
7	1,00 km	10:27	10:27	90	01:09:29	7,00 km
8	0,09 km	0:58	10:24	95	01:10:27	7,09 km

annons