GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	129	00:11:31	5,00 km
2	5,00 km	12:18	24,32	126	00:23:49	10,00 km
3	5,00 km	11:09	26,87	139	00:34:58	15,00 km
4	5,00 km	9:45	30,77	149	00:44:44	20,00 km
5	5,00 km	11:40	25,71	136	00:56:24	25,00 km
6	5,00 km	10:54	27,48	137	01:07:18	30,00 km
7	5,00 km	9:35	31,30	142	01:16:53	35,00 km
8	5,00 km	10:01	30,00	147	01:26:54	40,00 km
9	5,00 km	8:47	34,29	139	01:35:42	45,00 km
10	5,00 km	8:23	35,64	144	01:44:05	50,00 km
11	4,20 km	9:16	27,27	134	01:53:20	54,20 km

annons