GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	121	00:07:00	1,00 km
2	1,00 km	7:03	7:03	134	00:14:02	2,00 km
3	1,00 km	6:46	6:46	131	00:20:49	3,00 km
4	1,00 km	6:46	6:46	140	00:27:35	4,00 km
5	1,00 km	6:32	6:32	139	00:34:07	5,00 km
6	1,00 km	7:12	7:12	134	00:41:19	6,00 km
7	1,00 km	6:45	6:45	136	00:48:04	7,00 km
8	1,00 km	6:54	6:54	130	00:54:58	8,00 km
9	0,69 km	4:55	7:05	131	00:59:53	8,69 km

annons