GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	132	00:04:53	1,00 km
2	1,00 km	4:53	4:53	143	00:09:46	2,00 km
3	1,00 km	5:04	5:04	150	00:14:51	3,00 km
4	1,00 km	4:56	4:56	147	00:19:47	4,00 km
5	1,00 km	5:01	5:01	149	00:24:47	5,00 km
6	1,00 km	5:02	5:02	153	00:29:49	6,00 km
7	1,00 km	4:54	4:54	152	00:34:43	7,00 km
8	1,00 km	4:56	4:56	150	00:39:39	8,00 km
9	1,00 km	4:58	4:58	153	00:44:37	9,00 km
10	1,00 km	4:59	4:59	155	00:49:35	10,00 km
11	1,00 km	4:54	4:54	152	00:54:30	11,00 km
12	1,00 km	4:30	4:30	153	00:59:00	12,00 km
13	1,00 km	4:38	4:38	156	01:03:38	13,00 km
14	1,00 km	4:44	4:44	157	01:08:21	14,00 km
15	1,00 km	4:35	4:35	155	01:12:57	15,00 km
16	1,00 km	4:41	4:41	154	01:17:37	16,00 km
17	1,00 km	4:36	4:36	155	01:22:13	17,00 km
18	1,00 km	4:34	4:34	158	01:26:46	18,00 km
19	1,00 km	4:45	4:46	156	01:31:32	19,00 km

annons