GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	115	00:07:40	1,00 km
2	1,00 km	6:14	6:14	135	00:13:55	2,00 km
3	0,96 km	6:05	6:22	142	00:19:59	2,96 km
4	0,02 km	0:09	7:10	146	00:20:08	2,98 km
5	1,00 km	6:53	6:53	144	00:27:01	3,98 km
6	1,00 km	6:44	6:44	149	00:33:44	4,98 km
7	1,00 km	6:50	6:50	151	00:40:34	5,98 km
8	1,00 km	7:02	7:02	152	00:47:36	6,98 km
9	1,00 km	6:56	6:56	145	00:54:32	7,98 km
10	1,00 km	7:41	7:41	147	01:02:13	8,98 km
11	1,00 km	7:52	7:52	142	01:10:05	9,98 km
12	1,00 km	7:03	7:03	152	01:17:08	10,98 km
13	1,00 km	7:06	7:06	150	01:24:14	11,98 km
14	0,08 km	0:35	7:34	147	01:24:49	12,05 km

annons