GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:50	25,35	117	00:11:50	5,00 km
2	5,00 km	11:32	26,09	126	00:23:22	10,00 km
3	5,00 km	10:48	27,69	125	00:34:10	15,00 km
4	5,00 km	8:23	35,64	130	00:42:34	20,00 km
5	5,00 km	11:49	25,35	125	00:54:22	25,00 km
6	5,00 km	13:06	22,93	130	01:07:29	30,00 km
7	5,00 km	10:48	27,69	127	01:18:17	35,00 km
8	5,00 km	11:48	25,35	125	01:30:05	40,00 km
9	0,32 km	0:42	27,07	122	01:30:47	40,32 km

annons