GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:34	28,35	111	00:10:34	5,00 km
2	5,00 km	10:46	27,91	126	00:21:20	10,00 km
3	5,00 km	9:05	33,03	128	00:30:26	15,00 km
4	5,00 km	10:46	27,91	122	00:41:12	20,00 km
5	5,00 km	11:00	27,27	135	00:52:12	25,00 km
6	5,00 km	9:28	31,58	134	01:01:40	30,00 km
7	5,00 km	11:32	26,09	119	01:13:12	35,00 km
8	5,00 km	9:02	33,33	126	01:22:14	40,00 km
9	5,00 km	8:24	35,64	127	01:30:38	45,00 km
10	5,00 km	8:34	34,95	116	01:39:12	50,00 km
11	5,00 km	9:00	33,33	124	01:48:12	55,00 km
12	5,00 km	10:07	29,75	123	01:58:19	60,00 km
13	5,00 km	10:05	29,75	130	02:08:24	65,00 km
14	4,11 km	9:59	24,66	126	02:18:23	69,11 km

annons