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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:57
6:57
134
00:06:57
1,00 km
2
1,00 km
6:39
6:39
156
00:13:36
2,00 km
3
1,00 km
7:28
7:28
159
00:21:05
3,00 km
4
1,00 km
5:35
5:35
159
00:26:40
4,00 km
5
1,00 km
5:09
5:09
153
00:31:49
5,00 km
6
1,00 km
5:41
5:41
154
00:37:30
6,00 km
7
1,00 km
6:07
6:07
159
00:43:38
7,00 km
8
1,00 km
6:51
6:51
160
00:50:29
8,00 km
9
1,00 km
6:28
6:28
153
00:56:57
9,00 km
10
1,00 km
5:06
5:06
152
01:02:03
10,00 km
11
1,00 km
5:16
5:16
151
01:07:19
11,00 km
12
1,00 km
5:55
5:55
152
01:13:15
12,00 km
13
1,00 km
5:25
5:25
151
01:18:39
13,00 km
14
1,00 km
5:26
5:26
151
01:24:05
14,00 km
15
1,00 km
5:28
5:28
155
01:29:33
15,00 km
16
1,00 km
5:53
5:53
154
01:35:26
16,00 km
17
1,00 km
5:59
5:59
154
01:41:25
17,00 km
18
1,00 km
5:56
5:56
151
01:47:21
18,00 km
19
1,00 km
5:35
5:35
154
01:52:56
19,00 km
20
1,00 km
5:54
5:54
152
01:58:51
20,00 km
21
1,00 km
6:19
6:19
148
02:05:10
21,00 km
22
1,00 km
6:24
6:24
145
02:11:33
22,00 km
23
1,00 km
6:04
6:04
149
02:17:37
23,00 km
24
1,00 km
5:41
5:41
150
02:23:18
24,00 km
25
1,00 km
5:54
5:54
145
02:29:12
25,00 km
26
1,00 km
7:18
7:18
142
02:36:29
26,00 km
27
1,00 km
6:47
6:47
131
02:43:16
27,00 km
28
1,00 km
6:33
6:33
145
02:49:49
28,00 km
29
1,00 km
6:43
6:43
146
02:56:32
29,00 km
30
1,00 km
5:59
5:59
148
03:02:32
30,00 km
31
1,00 km
6:13
6:13
148
03:08:45
31,00 km
32
1,00 km
6:38
6:38
154
03:15:23
32,00 km
33
1,00 km
7:24
7:24
151
03:22:47
33,00 km
34
1,00 km
8:18
8:18
144
03:31:04
34,00 km
35
1,00 km
7:44
7:44
142
03:38:49
35,00 km
36
1,00 km
6:45
6:45
144
03:45:33
36,00 km
37
1,00 km
7:49
7:49
141
03:53:22
37,00 km
38
1,00 km
7:04
7:04
145
04:00:26
38,00 km
39
1,00 km
7:02
7:02
149
04:07:28
39,00 km
40
1,00 km
7:15
7:15
140
04:14:43
40,00 km
41
1,00 km
6:27
6:27
152
04:21:10
41,00 km
42
1,00 km
6:56
6:56
148
04:28:05
42,00 km
43
1,00 km
6:28
6:28
149
04:34:34
43,00 km
44
1,00 km
7:18
7:18
146
04:41:52
44,00 km
45
1,00 km
6:23
6:23
153
04:48:15
45,00 km
46
1,00 km
7:09
7:09
148
04:55:24
46,00 km
47
1,00 km
7:11
7:11
146
05:02:36
47,00 km
48
1,00 km
7:05
7:05
146
05:09:41
48,00 km
49
1,00 km
7:33
7:33
145
05:17:14
49,00 km
50
1,00 km
15:16
15:16
120
05:32:30
50,00 km
51
1,00 km
6:54
6:54
135
05:39:24
51,00 km
52
1,00 km
7:09
7:09
135
05:46:33
52,00 km
53
1,00 km
7:23
7:23
135
05:53:56
53,00 km
54
1,00 km
7:23
7:23
135
06:01:18
54,00 km
55
1,00 km
7:16
7:16
140
06:08:34
55,00 km
56
1,00 km
7:02
7:02
138
06:15:36
56,00 km
57
1,00 km
9:00
9:00
137
06:24:36
57,00 km
58
1,00 km
6:19
6:19
146
06:30:55
58,00 km
59
1,00 km
6:26
6:26
146
06:37:20
59,00 km
60
1,00 km
7:08
7:08
147
06:44:28
60,00 km
61
1,00 km
7:29
7:29
145
06:51:57
61,00 km
62
1,00 km
8:32
8:32
139
07:00:29
62,00 km
63
1,00 km
7:44
7:44
140
07:08:13
63,00 km
64
1,00 km
8:04
8:04
141
07:16:17
64,00 km
65
1,00 km
11:01
11:01
125
07:27:17
65,00 km
66
1,00 km
7:03
7:03
140
07:34:20
66,00 km
67
1,00 km
7:44
7:44
137
07:42:04
67,00 km
68
1,00 km
7:38
7:38
136
07:49:42
68,00 km
69
1,00 km
9:01
9:01
134
07:58:43
69,00 km
70
1,00 km
7:36
7:36
132
08:06:20
70,00 km
71
1,00 km
8:17
8:17
130
08:14:36
71,00 km
72
1,00 km
8:21
8:21
131
08:22:57
72,00 km
73
1,00 km
8:14
8:14
133
08:31:11
73,00 km
74
1,00 km
9:39
9:39
126
08:40:50
74,00 km
75
1,00 km
7:18
7:18
130
08:48:07
75,00 km
76
1,00 km
7:51
7:51
134
08:55:58
76,00 km
77
1,00 km
7:41
7:41
133
09:03:39
77,00 km
78
1,00 km
7:40
7:40
136
09:11:19
78,00 km
79
1,00 km
11:08
11:08
129
09:22:27
79,00 km
80
1,00 km
6:30
6:30
143
09:28:57
80,00 km
81
1,00 km
7:05
7:05
142
09:36:02
81,00 km
82
1,00 km
6:51
6:51
143
09:42:53
82,00 km
83
1,00 km
7:03
7:03
140
09:49:57
83,00 km
84
1,00 km
8:05
8:05
139
09:58:01
84,00 km
85
1,00 km
7:06
7:06
141
10:05:07
85,00 km
86
1,00 km
6:46
6:46
141
10:11:54
86,00 km
87
1,00 km
6:40
6:40
142
10:18:34
87,00 km
88
1,00 km
7:04
7:04
142
10:25:38
88,00 km
89
1,00 km
6:52
6:52
144
10:32:30
89,00 km
90
1,00 km
6:44
6:44
146
10:39:14
90,00 km
91
1,00 km
6:47
6:47
145
10:46:01
91,00 km
92
1,00 km
6:41
6:41
144
10:52:42
92,00 km
93
0,79 km
5:28
6:53
146
10:58:10
92,79 km
16 augusti 2025 - 05:00
Löpning 2025-08-16
Löpning - Terräng
92,79
km
Distans
10:57:58
Tid
7:05
min/km
Snitt
143
Snittpuls
168
Maxpuls
annons
