GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	107	00:05:59	1,00 km
2	1,00 km	5:33	5:33	118	00:11:32	2,00 km
3	1,00 km	5:18	5:18	124	00:16:50	3,00 km
4	1,00 km	6:00	6:00	132	00:22:50	4,00 km
5	1,00 km	6:37	6:37	145	00:29:27	5,00 km
6	1,00 km	6:38	6:38	145	00:36:06	6,00 km
7	1,00 km	7:17	7:17	146	00:43:22	7,00 km
8	1,00 km	7:29	7:29	151	00:50:51	8,00 km
9	0,70 km	4:00	5:42	138	00:54:51	8,70 km

annons