GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	113	00:05:15	1,00 km
2	1,00 km	5:27	5:27	126	00:10:42	2,00 km
3	1,00 km	5:18	5:18	124	00:16:00	3,00 km
4	1,00 km	5:43	5:43	123	00:21:43	4,00 km
5	1,00 km	5:05	5:05	127	00:26:48	5,00 km
6	1,00 km	5:12	5:12	125	00:32:00	6,00 km
7	1,00 km	4:29	4:29	123	00:36:29	7,00 km
8	1,00 km	4:34	4:34	129	00:41:03	8,00 km
9	1,00 km	4:43	4:43	133	00:45:46	9,00 km
10	1,00 km	4:53	4:53	128	00:50:40	10,00 km
11	0,02 km	0:07	5:28	134	00:50:47	10,02 km

annons