GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	118	00:04:55	1,00 km
2	1,00 km	4:39	4:39	130	00:09:35	2,00 km
3	1,00 km	4:30	4:30	133	00:14:04	3,00 km
4	1,00 km	4:16	4:16	131	00:18:20	4,00 km
5	1,00 km	4:14	4:14	138	00:22:35	5,00 km
6	1,00 km	4:11	4:11	141	00:26:45	6,00 km
7	1,00 km	4:24	4:24	142	00:31:09	7,00 km
8	1,00 km	4:18	4:18	143	00:35:27	8,00 km
9	0,34 km	1:24	4:07	149	00:36:51	8,34 km

annons