GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:06	28,57	97	00:02:06	1,00 km
2	1,00 km	1:51	32,43	100	00:03:57	2,00 km
3	1,00 km	1:45	34,29	100	00:05:42	3,00 km
4	1,00 km	1:56	31,03	105	00:07:38	4,00 km
5	1,00 km	2:02	29,51	101	00:09:40	5,00 km
6	1,00 km	2:17	26,28	102	00:11:57	6,00 km
7	1,00 km	2:37	22,93	103	00:14:34	7,00 km
8	1,00 km	2:34	23,38	100	00:17:08	8,00 km
9	1,00 km	2:09	27,91	104	00:19:17	9,00 km
10	1,00 km	2:28	24,32	103	00:21:45	10,00 km
11	1,00 km	2:14	26,87	107	00:23:59	11,00 km
12	1,00 km	2:04	29,03	106	00:26:03	12,00 km
13	1,00 km	2:02	29,51	105	00:28:05	13,00 km
14	1,00 km	2:08	28,13	106	00:30:13	14,00 km
15	1,00 km	2:06	28,57	105	00:32:19	15,00 km
16	1,00 km	2:52	20,93	107	00:35:11	16,00 km
17	1,00 km	3:02	19,78	111	00:38:13	17,00 km
18	1,00 km	2:00	30,00	107	00:40:13	18,00 km
19	1,00 km	2:35	23,23	105	00:42:48	19,00 km
20	1,00 km	3:13	18,65	113	00:46:00	20,00 km
21	1,00 km	2:24	25,00	110	00:48:24	21,00 km
22	1,00 km	2:24	25,00	112	00:50:48	22,00 km
23	1,00 km	1:42	35,29	105	00:52:30	23,00 km
24	1,00 km	1:22	43,90	86	00:53:52	24,00 km
25	1,00 km	2:10	27,69	104	00:56:02	25,00 km
26	1,00 km	1:43	34,95	103	00:57:46	26,00 km
27	1,00 km	3:11	18,85	109	01:00:57	27,00 km
28	1,00 km	2:17	26,28	110	01:03:14	28,00 km
29	1,00 km	1:52	32,14	103	01:05:05	29,00 km
30	1,00 km	1:57	30,77	108	01:07:02	30,00 km
31	1,00 km	2:56	20,45	108	01:09:58	31,00 km
32	1,00 km	1:50	32,73	104	01:11:48	32,00 km
33	1,00 km	2:16	26,47	105	01:14:05	33,00 km
34	1,00 km	1:29	40,45	102	01:15:34	34,00 km
35	1,00 km	1:46	33,96	97	01:17:20	35,00 km
36	1,00 km	2:25	24,83	104	01:19:45	36,00 km
37	1,00 km	1:54	31,58	105	01:21:39	37,00 km
38	1,00 km	1:32	39,13	99	01:23:11	38,00 km
39	1,00 km	2:07	28,35	98	01:25:18	39,00 km
40	1,00 km	2:09	27,91	100	01:27:27	40,00 km
41	1,00 km	1:56	31,03	101	01:29:23	41,00 km
42	1,00 km	1:38	36,73	98	01:31:01	42,00 km
43	1,00 km	1:52	32,14	99	01:32:53	43,00 km
44	1,00 km	1:41	35,64	102	01:34:35	44,00 km
45	1,00 km	1:55	31,30	105	01:36:30	45,00 km
46	1,00 km	1:56	31,03	102	01:38:26	46,00 km
47	1,00 km	2:10	27,69	103	01:40:36	47,00 km
48	1,00 km	1:51	32,43	103	01:42:27	48,00 km
49	1,00 km	1:47	33,64	98	01:44:14	49,00 km
50	1,00 km	1:48	33,33	101	01:46:03	50,00 km
51	1,00 km	2:35	23,23	103	01:48:38	51,00 km
52	1,00 km	1:41	35,64	95	01:50:18	52,00 km
53	1,00 km	2:01	29,75	101	01:52:20	53,00 km
54	1,00 km	1:55	31,30	98	01:54:15	54,00 km
55	1,00 km	2:04	29,03	101	01:56:19	55,00 km
56	1,00 km	2:06	28,57	100	01:58:24	56,00 km
57	1,00 km	2:08	28,13	104	02:00:33	57,00 km
58	1,00 km	2:07	28,35	107	02:02:39	58,00 km
59	1,00 km	1:44	34,62	107	02:04:23	59,00 km
60	1,00 km	1:51	32,43	108	02:06:14	60,00 km
61	1,00 km	2:09	27,91	107	02:08:24	61,00 km
62	1,00 km	1:41	35,64	109	02:10:05	62,00 km
63	1,00 km	1:54	31,58	107	02:11:59	63,00 km
64	1,00 km	2:06	28,57	107	02:14:04	64,00 km
65	1,00 km	1:56	31,03	107	02:16:01	65,00 km
66	1,00 km	2:12	27,27	107	02:18:12	66,00 km
67	1,00 km	1:56	31,03	110	02:20:08	67,00 km
68	1,00 km	1:56	31,03	107	02:22:04	68,00 km
69	1,00 km	2:02	29,51	105	02:24:06	69,00 km
70	1,00 km	1:59	30,25	106	02:26:05	70,00 km
71	1,00 km	2:14	26,87	105	02:28:19	71,00 km
72	1,00 km	2:20	25,71	105	02:30:39	72,00 km
73	1,00 km	2:31	23,84	103	02:33:10	73,00 km
74	1,00 km	2:11	27,48	104	02:35:21	74,00 km
75	1,00 km	1:58	30,51	106	02:37:19	75,00 km
76	1,00 km	2:02	29,51	101	02:39:21	76,00 km
77	1,00 km	2:11	27,48	108	02:41:32	77,00 km
78	1,00 km	2:15	26,67	108	02:43:47	78,00 km
79	1,00 km	2:02	29,51	108	02:45:49	79,00 km
80	1,00 km	2:16	26,47	108	02:48:05	80,00 km
81	0,11 km	0:23	16,36	109	02:48:28	80,11 km

annons

Etapper

17 augusti 2025 - 09:13

Rocen runt E4 hem