GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	128	00:05:52	1,00 km
2	1,00 km	6:12	6:12	139	00:12:04	2,00 km
3	1,00 km	6:11	6:11	144	00:18:15	3,00 km
4	1,00 km	6:33	6:33	132	00:24:48	4,00 km
5	1,00 km	6:13	6:13	146	00:31:01	5,00 km
6	1,00 km	7:00	7:00	140	00:38:01	6,00 km
7	1,00 km	13:15	13:15	133	00:51:16	7,00 km
8	1,00 km	6:12	6:12	137	00:57:27	8,00 km
9	1,00 km	8:53	8:53	141	01:06:21	9,00 km
10	1,00 km	7:56	7:56	139	01:14:17	10,00 km
11	1,00 km	7:30	7:30	133	01:21:46	11,00 km
12	1,00 km	8:04	8:04	128	01:29:50	12,00 km
13	1,00 km	7:52	7:52	136	01:37:42	13,00 km
14	1,00 km	8:06	8:06	128	01:45:48	14,00 km
15	1,00 km	6:19	6:19	138	01:52:07	15,00 km
16	1,00 km	5:52	5:52	142	01:58:00	16,00 km
17	1,00 km	6:39	6:39	142	02:04:39	17,00 km
18	0,25 km	1:36	6:28	149	02:06:15	17,25 km

annons