GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	147	00:04:04	1,00 km
2	1,00 km	4:15	4:15	161	00:08:19	2,00 km
3	1,00 km	4:11	4:11	164	00:12:30	3,00 km
4	1,00 km	4:18	4:18	165	00:16:48	4,00 km
5	1,00 km	4:23	4:23	165	00:21:11	5,00 km
6	1,00 km	4:15	4:15	166	00:25:26	6,00 km
7	1,00 km	4:10	4:10	166	00:29:35	7,00 km
8	1,00 km	4:07	4:07	165	00:33:43	8,00 km
9	1,00 km	4:20	4:20	167	00:38:02	9,00 km
10	1,00 km	4:07	4:07	168	00:42:09	10,00 km
11	0,11 km	0:22	3:26	169	00:42:31	10,11 km

annons