GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:41	16,29	98	00:03:41	1,00 km
2	1,00 km	3:28	17,31	110	00:07:08	2,00 km
3	1,00 km	3:01	19,89	128	00:10:09	3,00 km
4	1,00 km	3:45	16,00	122	00:13:54	4,00 km
5	1,00 km	4:14	14,17	129	00:18:08	5,00 km
6	1,00 km	4:46	12,59	132	00:22:54	6,00 km
7	1,00 km	4:19	13,90	133	00:27:13	7,00 km
8	1,00 km	2:48	21,43	116	00:30:01	8,00 km
9	1,00 km	3:23	17,73	142	00:33:24	9,00 km
10	1,00 km	2:40	22,50	120	00:36:04	10,00 km
11	1,00 km	5:41	10,56	107	00:41:44	11,00 km
12	0,53 km	2:16	14,12	92	00:44:00	11,53 km

annons