GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	123	00:04:35	1,00 km
2	1,00 km	4:33	4:33	131	00:09:07	2,00 km
3	1,00 km	4:23	4:23	134	00:13:31	3,00 km
4	1,00 km	4:28	4:28	132	00:17:59	4,00 km
5	1,00 km	4:31	4:31	136	00:22:30	5,00 km
6	1,00 km	4:29	4:29	136	00:26:59	6,00 km
7	1,00 km	4:35	4:35	123	00:31:34	7,00 km
8	1,00 km	4:28	4:28	131	00:36:02	8,00 km
9	1,00 km	4:28	4:28	127	00:40:30	9,00 km
10	1,00 km	4:30	4:30	130	00:45:00	10,00 km
11	1,00 km	4:24	4:24	136	00:49:24	11,00 km
12	1,00 km	4:23	4:23	138	00:53:47	12,00 km
13	0,01 km	0:01	2:45	139	00:53:48	12,01 km

annons