GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	118	00:05:08	1,00 km
2	1,00 km	4:47	4:47	130	00:09:55	2,00 km
3	1,00 km	4:57	4:57	131	00:14:52	3,00 km
4	1,00 km	4:49	4:49	127	00:19:41	4,00 km
5	1,00 km	4:50	4:50	131	00:24:31	5,00 km
6	1,00 km	5:16	5:16	127	00:29:47	6,00 km
7	1,00 km	5:02	5:02	134	00:34:49	7,00 km
8	1,00 km	4:48	4:48	133	00:39:37	8,00 km
9	1,00 km	4:48	4:48	133	00:44:25	9,00 km
10	1,00 km	4:56	4:56	137	00:49:21	10,00 km
11	1,00 km	4:49	4:49	138	00:54:10	11,00 km
12	1,00 km	4:45	4:45	129	00:58:55	12,00 km
13	1,00 km	4:50	4:50	124	01:03:45	13,00 km
14	1,00 km	4:41	4:41	138	01:08:26	14,00 km
15	1,00 km	4:57	4:57	140	01:13:23	15,00 km
16	1,00 km	4:53	4:53	137	01:18:16	16,00 km
17	1,00 km	4:52	4:52	125	01:23:07	17,00 km
18	1,00 km	4:46	4:46	139	01:27:54	18,00 km
19	1,00 km	4:52	4:52	142	01:32:46	19,00 km
20	1,00 km	4:45	4:45	138	01:37:30	20,00 km
21	1,00 km	5:26	5:26	144	01:42:56	21,00 km
22	1,00 km	4:56	4:56	144	01:47:53	22,00 km
23	0,03 km	0:09	4:45	146	01:48:02	22,03 km

annons