GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	134	00:07:05	1,00 km
2	1,00 km	6:35	6:35	147	00:13:40	2,00 km
3	1,00 km	7:08	7:08	147	00:20:47	3,00 km
4	1,00 km	6:43	6:43	149	00:27:30	4,00 km
5	1,00 km	6:52	6:52	150	00:34:22	5,00 km
6	1,00 km	7:09	7:09	148	00:41:30	6,00 km
7	1,00 km	7:05	7:05	149	00:48:35	7,00 km
8	1,00 km	11:14	11:14	137	00:59:49	8,00 km
9	1,00 km	7:05	7:05	142	01:06:54	9,00 km
10	1,00 km	7:49	7:49	143	01:14:44	10,00 km
11	1,00 km	7:33	7:33	148	01:22:16	11,00 km
12	1,00 km	8:21	8:21	139	01:30:37	12,00 km
13	1,00 km	7:03	7:03	149	01:37:40	13,00 km
14	1,00 km	6:43	6:43	152	01:44:23	14,00 km
15	1,00 km	7:53	7:53	150	01:52:16	15,00 km
16	1,00 km	8:17	8:17	150	02:00:34	16,00 km
17	1,00 km	7:27	7:27	154	02:08:01	17,00 km
18	0,15 km	1:02	7:01	156	02:09:03	17,15 km

annons