GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	134	00:07:08	1,00 km
2	1,00 km	6:00	6:00	147	00:13:07	2,00 km
3	1,00 km	5:42	5:42	143	00:18:49	3,00 km
4	1,00 km	6:06	6:06	144	00:24:55	4,00 km
5	1,00 km	6:39	6:39	146	00:31:34	5,00 km
6	1,00 km	6:12	6:12	146	00:37:47	6,00 km
7	1,00 km	6:33	6:33	149	00:44:20	7,00 km
8	1,00 km	6:08	6:08	150	00:50:28	8,00 km
9	1,00 km	5:39	5:39	148	00:56:07	9,00 km
10	1,00 km	7:40	7:40	142	01:03:48	10,00 km
11	1,00 km	11:30	11:30	136	01:15:17	11,00 km
12	1,00 km	7:35	7:35	144	01:22:52	12,00 km
13	1,00 km	6:20	6:20	146	01:29:12	13,00 km
14	1,00 km	9:31	9:31	137	01:38:44	14,00 km
15	1,00 km	7:42	7:42	141	01:46:25	15,00 km
16	1,00 km	7:17	7:17	140	01:53:42	16,00 km
17	1,00 km	8:24	8:24	143	02:02:07	17,00 km
18	1,00 km	9:27	9:27	146	02:11:33	18,00 km
19	1,00 km	5:28	5:28	148	02:17:02	19,00 km
20	1,00 km	5:51	5:51	156	02:22:53	20,00 km
21	1,00 km	5:21	5:21	156	02:28:14	21,00 km
22	0,52 km	3:02	5:46	158	02:31:16	21,52 km

annons