GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,66 km	27:58	4:56	133	00:27:58	5,66 km
2	1,22 km	5:01	4:07	147	00:32:58	6,88 km
3	0,41 km	2:00	4:57	139	00:34:59	7,29 km
4	1,20 km	5:01	4:11	148	00:40:00	8,49 km
5	0,41 km	2:00	4:50	140	00:42:00	8,90 km
6	1,20 km	5:00	4:10	150	00:47:00	10,10 km
7	0,41 km	2:01	4:57	141	00:49:01	10,51 km
8	1,24 km	5:00	4:03	151	00:54:01	11,75 km
9	0,28 km	1:28	5:09	144	00:55:29	12,03 km
10	1,34 km	5:31	4:07	149	01:01:00	13,37 km
11	1,79 km	8:26	4:42	141	01:09:26	15,16 km

annons