GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	132	00:05:59	1,00 km
2	1,00 km	5:44	5:44	146	00:11:43	2,00 km
3	1,00 km	5:38	5:38	149	00:17:20	3,00 km
4	1,00 km	5:34	5:34	152	00:22:54	4,00 km
5	1,00 km	5:49	5:49	156	00:28:43	5,00 km
6	1,00 km	5:26	5:26	156	00:34:09	6,00 km
7	1,00 km	5:26	5:26	160	00:39:35	7,00 km
8	0,72 km	3:42	5:09	156	00:43:17	7,72 km

annons