GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:24	28,80	138	00:10:24	5,00 km
2	5,00 km	9:17	32,43	154	00:19:41	10,00 km
3	5,00 km	9:17	32,43	156	00:28:59	15,00 km
4	5,00 km	8:21	36,00	161	00:37:19	20,00 km
5	5,00 km	7:54	37,89	158	00:45:13	25,00 km
6	5,00 km	8:28	35,29	159	00:53:41	30,00 km
7	0,60 km	1:12	30,00	164	00:54:52	30,60 km

annons