GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	119	00:05:33	1,00 km
2	1,00 km	6:35	6:35	130	00:12:08	2,00 km
3	1,00 km	6:34	6:34	107	00:18:43	3,00 km
4	1,00 km	5:41	5:41	124	00:24:23	4,00 km
5	1,00 km	5:20	5:20	129	00:29:43	5,00 km
6	1,00 km	4:54	4:54	138	00:34:37	6,00 km
7	1,00 km	7:52	7:52	111	00:42:29	7,00 km
8	1,00 km	7:41	7:41	104	00:50:10	8,00 km
9	1,00 km	5:18	5:18	122	00:55:28	9,00 km
10	1,00 km	4:54	4:54	133	01:00:22	10,00 km
11	1,00 km	4:50	4:50	133	01:05:13	11,00 km
12	1,00 km	4:36	4:36	140	01:09:48	12,00 km
13	1,00 km	7:45	7:45	100	01:17:33	13,00 km
14	1,00 km	5:38	5:38	118	01:23:11	14,00 km
15	1,00 km	6:21	6:21	102	01:29:32	15,00 km
16	1,00 km	5:50	5:50	113	01:35:22	16,00 km
17	1,00 km	4:56	4:56	119	01:40:18	17,00 km
18	1,00 km	5:28	5:28	114	01:45:46	18,00 km
19	1,00 km	4:31	4:31	133	01:50:17	19,00 km
20	1,00 km	4:27	4:27	141	01:54:44	20,00 km
21	1,00 km	5:56	5:56	132	02:00:40	21,00 km
22	0,08 km	0:27	5:35	130	02:01:07	21,08 km

annons