GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:06	27,07	117	00:11:06	5,00 km
2	5,00 km	10:56	27,48	144	00:22:03	10,00 km
3	5,00 km	10:57	27,48	145	00:33:00	15,00 km
4	5,00 km	10:30	28,57	144	00:43:30	20,00 km
5	5,00 km	10:46	27,91	142	00:54:16	25,00 km
6	5,00 km	12:30	24,00	152	01:06:46	30,00 km
7	0,62 km	1:23	26,87	162	01:08:09	30,62 km

annons