GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:31	24,00	110	00:12:31	5,00 km
2	5,00 km	12:08	24,66	114	00:24:39	10,00 km
3	5,00 km	13:13	22,64	118	00:37:52	15,00 km
4	5,00 km	11:43	25,53	117	00:49:35	20,00 km
5	5,00 km	10:56	27,48	118	01:00:31	25,00 km
6	5,00 km	11:27	26,28	113	01:11:58	30,00 km
7	5,00 km	10:48	27,69	113	01:22:47	35,00 km
8	5,00 km	12:11	24,66	114	01:34:58	40,00 km
9	2,60 km	6:16	24,83	112	01:41:14	42,60 km

annons