GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	100	00:07:22	1,00 km
2	1,00 km	6:48	6:48	111	00:14:10	2,00 km
3	1,00 km	6:30	6:30	113	00:20:40	3,00 km
4	1,00 km	6:30	6:30	116	00:27:10	4,00 km
5	1,00 km	6:26	6:26	117	00:33:37	5,00 km
6	1,00 km	6:54	6:54	116	00:40:30	6,00 km
7	1,00 km	7:00	7:00	114	00:47:30	7,00 km
8	0,78 km	5:40	7:15	111	00:53:10	7,78 km

annons