GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	125	00:05:20	1,00 km
2	1,00 km	6:39	6:39	122	00:11:59	2,00 km
3	1,00 km	5:20	5:20	128	00:17:19	3,00 km
4	1,00 km	5:19	5:19	122	00:22:38	4,00 km
5	1,00 km	5:48	5:48	120	00:28:26	5,00 km
6	1,00 km	5:20	5:20	123	00:33:46	6,00 km
7	1,00 km	5:33	5:33	128	00:39:19	7,00 km
8	0,39 km	2:11	5:32	121	00:41:30	7,39 km

annons