GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	148	00:05:07	1,00 km
2	1,00 km	4:55	4:55	164	00:10:03	2,00 km
3	1,00 km	4:58	4:58	158	00:15:01	3,00 km
4	1,00 km	4:52	4:52	159	00:19:52	4,00 km
5	1,00 km	4:59	4:59	140	00:24:52	5,00 km
6	1,00 km	6:22	6:22	137	00:31:14	6,00 km
7	1,00 km	8:51	8:51	125	00:40:06	7,00 km
8	1,00 km	8:54	8:54	126	00:49:00	8,00 km
9	1,00 km	8:57	8:57	135	00:57:57	9,00 km
10	1,00 km	12:13	12:13	130	01:10:10	10,00 km
11	1,00 km	9:15	9:15	142	01:19:25	11,00 km
12	0,66 km	26:32	40:05	89	01:45:57	11,66 km

annons