GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:56	4:56	0	00:09:52	2,00 km
3	1,00 km	5:36	5:36	0	00:15:28	3,00 km
4	1,00 km	5:25	5:25	0	00:20:53	4,00 km
5	1,00 km	5:25	5:25	0	00:26:18	5,00 km
6	1,00 km	6:02	6:02	0	00:32:20	6,00 km
7	1,00 km	5:51	5:51	0	00:38:11	7,00 km
8	1,00 km	5:46	5:46	0	00:43:58	8,00 km
9	1,00 km	5:34	5:34	0	00:49:32	9,00 km
10	1,00 km	5:17	5:17	0	00:54:49	10,00 km
11	0,04 km	0:17	6:55	0	00:55:06	10,04 km

annons