GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	0	00:03:58	1,00 km
2	1,00 km	3:46	3:46	0	00:07:45	2,00 km
3	1,00 km	3:57	3:57	0	00:11:42	3,00 km
4	1,00 km	3:58	3:58	0	00:15:40	4,00 km
5	1,00 km	4:03	4:03	0	00:19:43	5,00 km
6	1,00 km	3:59	3:59	0	00:23:42	6,00 km
7	1,00 km	4:22	4:22	0	00:28:03	7,00 km
8	1,00 km	4:13	4:13	0	00:32:17	8,00 km
9	1,00 km	5:02	5:02	0	00:37:19	9,00 km
10	1,00 km	3:56	3:56	0	00:41:14	10,00 km
11	0,14 km	0:34	4:08	0	00:41:49	10,14 km

annons