GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	109	00:05:31	1,00 km
2	1,00 km	5:09	5:09	109	00:10:40	2,00 km
3	1,00 km	5:33	5:33	117	00:16:13	3,00 km
4	1,00 km	5:28	5:28	122	00:21:41	4,00 km
5	1,00 km	5:18	5:18	108	00:26:59	5,00 km
6	1,00 km	5:26	5:26	116	00:32:25	6,00 km
7	1,00 km	5:22	5:22	112	00:37:47	7,00 km
8	1,00 km	5:30	5:30	118	00:43:17	8,00 km
9	1,00 km	5:28	5:28	120	00:48:45	9,00 km
10	1,00 km	5:26	5:26	119	00:54:10	10,00 km
11	0,30 km	1:41	5:35	117	00:55:51	10,30 km

annons